Welcome to Fitness Evolution

With a masters degree in Sport Science, being a former college athlete, and a certified Personal Trainer I understand how the body operates and how to transform it. With several years of experience, my expertise lies within strength training, sports minded training, and functional fitness. I believe in a holistic approach to fitness. By focusing on balanced nutrition, personalized workout plans, and maintaining a positive mindset I will help you achieve your fitness goals efficiently and effectively. I will guide you to live healthier and maintain an active lifestyle by educating, motivating, and transforming your mind and body.

Fitness is not just my profession but my passion!

Fitness isn't everything. But everything is harder if you aren't fit. There is more to life than fitness. However, there is more to life with fitness.